When you say, “I am this and I am that”, what is this “I” that you are referring too?
Is it “your body”?
Is it “your mind”?
Is it your body acting in tandem with your mind?
Let’s disappear your body and your mind, and see what’s left.
“I am a mind acting with a body”
“I am a mind acting with a”
“I am a mind acting with”
“I am a mind”
“I am a”
“I am”
“I”
“_”
The “I” is now gone from the screen, and yet it remains, as that which “is”.
What is this “I” that you refer too?